The basics of sleep apnea

The basics of sleep apnea

Sleep time is a perfect moment to rest. Everyone loves to sleep, especially when you're tired of a very stressful day. However, there are associated disorders that occur when the person is asleep. The most common type of such condition is sleep apnea. It is considered a very common sleep disorder that occurs not only in adults, but also in most children. It is characterized by several breaks in the breathing of others while you sleep. It is often followed by a choking noise. It is important to treat sleep apnea immediately, but it is often diagnosed by the healthcare provider. Therefore, it is important that you assess your body and report to your primary care provider immediately if you experience disturbed sleep patterns due to apnea.

There are many ways you can prevent the occurrence of this condition. Basically, such a condition is caused by unhealthy lifestyle and stress. Therefore, it is important to change them immediately. There are various causes of the disease. According to the study, these obesity or obese patients are more likely to develop such a disease. The anatomical structure of your tongue and tonsils can also be a contributing factor in developing the condition. The formation of your head and neck may also cause a relative effect on the condition. The muscles of the throat and tongue and muscles of the body part need to be contracted and relaxed. When your neck and tongue muscles relax, you are primarily exposed to sleep apnea. When a person ages, the brain's signal and other physiological functions of the body deteriorate. This is also the reason why such a condition is prominent in elderly patients.

It is mostly the male population affected by this type of disease. Older people are also at high risk. Other health conditions that greatly contribute to the development of sleep apnea are diabetes, high blood pressure and stroke, diabetes mellitus history and those with noted heart problems. Americans, Caucasians and Hispanics have the highest incidence. Cardinal signs of this are high snoring followed by an elevating or suffocating noise. This happens when you sleep and are observed by your closest family members. Subjective signs of the condition are the occurrence of headache in the morning, usually immediately after waking. You may also feel inability to concentrate as well as memory disappears. A very rare sign of the disease is the change of your personality, accompanying mood swings and light irritability. You are suspected of having a disturbance if you have dried your throat in the morning after you wake up. The patient often experiences frequent urination at night.

Increasing age can be one of the reasons. As you grow older, the risk of sleep disturbance increases. Because women have less chance of being affected by sleep apnea but when they reach 50 years the risk increases. Similarly, postmenopausal women have higher risk for this disease than premenopausal women. Most women prefer to use CPAP masks than choose any other treatment as this provides a lot of convenience. If you're looking for a good mask, you'll find that ResMed CPAP masks are very handy to use.

The correct way to diagnose the condition is by using sleep studies. This is the most reliable way to diagnose the condition. The most common type of sleep studies performed is PSG or polysomnogram. This test is performed while the patient is asleep. First of all, it records the brain activity. It also notes the general vital signs such as breathing, blood pressure and the patient's heart rate. It also observes other important factors such as eye movements and other activity in the muscles. Your healthcare provider can also take note of your family's medical history, surgical history and physical examination. There are many possible useful ways to treat the disease. The very basic and long term way of treating the condition is through lifestyle modification. Remove all essence and bad habits. You can also use breathing apparatus. A nozzle can also help. The last option is the operation.

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